You’re in the right place

If you’re feeling stuck, overwhelmed, or tired of trying harder without anything really changing, you’re not alone.

If you’re looking for a counsellor who’s practical, kind and strightforward…

you’re in the right place.

Relationship Counselling

Intimate relationships can be challenging and it’s easy it is to fall into old patterns and reactive cycles with our partners. With relationship counselling you and your partner(s) can heal past wounds and reconsile differences, learn stategies to manage triggers and find a path to the relationship you want.


Individual Counselling

Together we create a safe space for you to explore and heal, deepen your self-awareness, alleviate feelings of anxiety, shame and guilt, and develop the skills to no longer be limited by old stories or past hurts.


ENM Counselling

Whether you're exploring the shift from monogamy to polyamory, opening up your relationship or healing and strengthening your current relationships, I'm here to support and guide you on your relational journey.

More areas of special interest…

Birth Anxiety Counselling

Short-term, focused support for birth anxiety and nervous system preparation.

Not ready for counselling but want to take a workshop with me?

Discover Workshops

Counselling that meets you where you’re at.

Grounded. Compassionate. Practical.

No clipboard!

Maybe you’re here because:

You keep having the same conversation or argument and nothing really changes.

You feel responsible for holding everything together, and it’s exhausting.

You understand your patterns, but still feel stuck in them.

Life looks fine from the outside, but inside you feel overwhelmed or disconnected.

You want practical support, not just endless talking or validation.

Ready to start ?

Not sure where to begin?

Let’s talk