You’re in the right place
If you’re feeling stuck, overwhelmed, or tired of trying harder without anything really changing, you’re not alone.
Counselling is a space to slow down, make sense of what’s happening, and find a different way forward.
Relationship Counselling
Intimate relationships can be challenging and it’s easy it is to fall into old patterns and reactive cycles with our partners. With relationship counselling you and your partner(s) can heal past wounds and reconsile differences, learn stategies to manage triggers and find a path to the relationship you want.
Individual Counselling
Together we create a safe space for you to explore and heal, deepen your self-awareness, alleviate feelings of anxiety, shame and guilt, and develop the skills to no longer be limited by old stories or past hurts.
More areas of special interest…
ENM Counselling
Whether you're exploring the shift from monogamy to polyamory, opening up your relationship or healing and strengthening your current relationships, I'm here to support and guide you on your relational journey.
Birth Anxiety Counselling
Short-term, focused support for birth anxiety and nervous system preparation.